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Hot Sauna Treatments

Forget Europe or Japan, you now have access to your very own Blue Zone in your own backyard.

Select your session

Infrared Sauna Session - Social Sauna

Infrared Sauna Session - Social Sauna

Uses infrared heat technology to deliver gentle, radiant warmth
Infrared sauna bathing has been widely studied in wellness research
Comfortable sessions in our premium wellness space

Contrast Therapy (Combined Ice Bath & Sauna Session)

Contrast Therapy (Combined Ice Bath & Sauna Session)

Combine traditional sauna with temperature-controlled cold plunge
4 plunge temperatures to choose from
Alternate between deliberate heat and controlled cold exposure

Traditional Hot Sauna Session - Social Sauna

Traditional Hot Sauna Session - Social Sauna

Authentic Finnish-style sauna experience
A timeless wellness practice enjoyed around the world
Deliberate heat exposure in a comfortable, relaxing environment

Infrared Sauna Session - Social Sauna

Infrared Sauna Session - Social Sauna

Uses infrared heat technology to deliver gentle, radiant warmth
Infrared sauna bathing has been widely studied in wellness research
Comfortable sessions in our premium wellness space

Contrast Therapy (Combined Ice Bath & Sauna Session)

Contrast Therapy (Combined Ice Bath & Sauna Session)

Combine traditional sauna with temperature-controlled cold plunge
4 plunge temperatures to choose from
Alternate between deliberate heat and controlled cold exposure

Traditional Hot Sauna Session - Social Sauna

Traditional Hot Sauna Session - Social Sauna

Authentic Finnish-style sauna experience
A timeless wellness practice enjoyed around the world
Deliberate heat exposure in a comfortable, relaxing environment